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I’m an author, not a motivational speaker. But (there’s always a but) I’ve spent the last several years of my life becoming an author. And I truly believe that I am my best self. I’m happy. I’m healthy. I’m confident. I’m exactly where I want to be in life. And I want to share everything I’ve learned in the process with you.

Seven years ago I was a marketing intern, sitting at a desk, in the dead of winter. I’d always arrive early, while the sun was barely starting to rise. And I’d leave late, once the sun was already setting. There were no windows in my office. For three months I barely saw the sun.

My work didn’t matter at all. I didn’t matter. What the hell was I doing? I was about to graduate from college and forget what the sun looked like. And I couldn’t freaking stand the idea. But at the same time, I didn’t know what I wanted to do with my life. Graduating from college and getting a marketing job with a good salary was basically the dream. I felt like I was doomed.

Fast forward seven years - I sit by a window every day and write. If I feel like going outside in the middle of the day and doing cartwheels, I can do that. I have done that. By the way, just because we’re adults doesn’t mean we can’t still act like kids :)

I know that writing isn’t everyone’s dream. This is about discovering what your dream is. Whatever that might be. It’s about being confident. Being sexy. Being perfectly you.



Loving your body and feeling good are the best ways I know how to love myself.  I always try to take the extra 30 minutes to feed my body nourishing foods that keep me going. 

A little trick I’ve been using to make eating well so so easy - Plated.  Everything you need to make delicious, healthy home cooked meals comes right to your door! 

And you can get your first box for FREE here.

Daily Harvest

Want something even easier?  I've got you covered there too :) I’ve become quite the foodie in my last year as a 20 something, and Daily Harvest is an easy and delicious way to eat well.  I can’t recommend the chocolate brownie batter sundae enough.  Seriously, I never want normal ice cream again, and that’s coming from a super fan of all things ice cream!  How it’s completely plant-based I have no idea, but now there’s zero guilt and I’m obsessed. 

Plus you can get 3 FREE here.

Tone It Up

It’s all about those workouts.  Well, that’s not entirely true.  Being healthy is also about eating well and having internal peace and all that good stuff too.  But those workouts are important too. 

I know what you’re thinking…the couch and Netflix are calling to you. *Slaps remote out of your hand.* That can wait 15 minutes.  Really, that’s all I’m asking for.  Fifteen teensy minutes out of your day to jump start a healthier lifestyle.  And that’s why Tone It Up is so great.  They tell you exactly what to do, no thinking required, just action!  Time to work it! 

Plus Karena and Katrina are funny, awesome, and super motivational :)


I recently discovered the FabFitFun box and I am so obsessed!  It's the only way I can keep up with the latest trends when my head is stuck in a book :)  I can't recommend it enough! So many fun accessories, makeup, and other goodies for such a low price.  Also it’s so fun to look forward to something in the mail. 

And I’m all about a good deal - You can get $10 off your first FabFitFun box with code SPRINGLOVE HERE.